150 Quotes About Life Changing Moments: Embrace New Chapters

I still remember the exact moment my life took a sharp, unexpected turn. I was sitting on a park bench, holding a letter that changed everything I thought I knew about my future. In that silence, I realized that life doesn’t always move in a straight line; it’s defined by these singular, soul-shaking moments that force us to shed our old selves and step into something entirely new.

I’ve found that when everything shifts, words often become our strongest anchor. Whether it’s a quote that perfectly captures the weight of a decision or a piece of ancient wisdom that reminds us of our resilience, these “life changing quotes” help us make sense of the chaos. They remind us that while the change might be sudden, the growth that follows is a beautiful, slow-burning process.

Here is a collection of 150 quotes about life changing moments that have helped me navigate my own transitions. My hope is that these words provide the clarity and courage you need as you navigate your own pivotal shifts.

Quotes About Embracing Life-Changing Moments

Life-changing moments often arrive without an invitation, demanding that we pay attention. I’ve found that the first step to navigating these shifts is acceptance—not just of the situation, but of the person we are becoming through it. These quotes remind us that even the most daunting changes carry the seeds of a new beginning.

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” — Alan Watts This quote completely shifted how I view uncertainty; it’s not a threat, but a rhythm to follow.

“Your life does not get better by chance, it gets better by change.” — Jim Rohn A powerful reminder that we must be active participants in our own transformation.

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” — Socrates I turn to this whenever I feel myself clinging to a past that no longer serves me.

“Every new beginning comes from some other beginning’s end.” — Seneca A timeless Stoic truth that helps me find peace in the closing of chapters.

“Change is the law of life. And those who look only to the past or present are certain to miss the future.” — John F. Kennedy Looking forward is essential when the ground beneath you starts to shift.

“Growth is the only evidence of life.” — John Henry Newman If we aren’t changing, we aren’t truly living our fullest potential.

“To improve is to change; to be perfect is to change often.” — Winston Churchill Even the most “successful” lives are built on a series of constant adjustments.

“Stepping out of your comfort zone is the price of admission for a life changing moment.” — Unknown You can’t find a new world using an old map; you have to be willing to get lost.

“Don’t be afraid to give up the good to go for the great.” — John D. Rockefeller Sometimes life-changing moments require us to leave behind what is “fine” for what is “extraordinary.”

“The only thing that is constant is change.” — Heraclitus Accepting the impermanence of everything is the ultimate form of wisdom.

“You cannot swim for new horizons until you have courage to lose sight of the shore.” — William Faulkner Transformation requires a temporary loss of security to gain a new perspective.

“It’s not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” — Charles Darwin Adaptability is the greatest skill we can develop during major life transitions.

“If you don’t like something, change it. If you can’t change it, change your attitude.” — Maya Angelou Maya Angelou’s wisdom reminds us that our internal world is just as malleable as our external one.

“Sometimes the smallest step in the right direction ends up being the biggest step of your life.” — Unknown Not every life-changing moment is an explosion; some are just quiet, deliberate steps.

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow.” — Lao Tzu Flowing with life rather than fighting it is the key to mental peace.

“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” — Gail Sheehy Gail Sheehy captures the essential link between transformation and vitality.

“The measure of intelligence is the ability to change.” — Albert Einstein Being smart isn’t just about what you know, but how quickly you can unlearn and relearn.

“They always say time changes things, but you actually have to change them yourself.” — Andy Warhol Passivity is the enemy of a life-changing breakthrough.

“Change is hard at first, messy in the middle and gorgeous at the end.” — Robin Sharma This helps me stay patient when I’m in the “messy middle” of a transition.

“When we are no longer able to change a situation, we are challenged to change ourselves.” — Viktor Frankl In the most restricted circumstances, our internal transformation is our greatest freedom.

“All change is not growth, as all movement is not forward.” — Ellen Glasgow Discernment is necessary to ensure our life-changing moments are taking us where we want to go.

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” — Albert Einstein Our external reality is a reflection of our internal landscape.

Wisdom for Navigating Major Life Transitions

Navigating a major transition—whether it’s a career change, a move, or a shift in a relationship—can feel like walking through a thick fog. I’ve often found that these moments require a different kind of strength: the strength to wait and see. For more on handling the weight of existence, our collection of life quotes that teach wisdom offers deeper insights into the human experience.

“Transitions are a time for us to step into the unknown and trust the process.” — Unknown Trusting the process is the hardest part of any major life shift.

“The beautiful journey of today can only begin when we learn to let go of yesterday.” — Steve Maraboli Holding onto the past only weights down the potential of your future.

“In any given moment we have two options: to step forward into growth or to step back into safety.” — Abraham Maslow Safety is comfortable, but growth only happens in the “stretch” zone.

“Nothing is so painful to the human mind as a great and sudden change.” — Mary Shelley Acknowledging the pain of change is the first step toward healing and moving forward.

“The miracle is not that we do this work, but that we are happy to do it.” — Mother Teresa Finding joy in the labor of transformation is a sign of true spiritual maturity.

“Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights.” — Pauline R. Kezer We need both stability and shift to become the fullest versions of ourselves.

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for.” — Barack Obama Waiting for “the right time” is often just a way to avoid the responsibility of starting.

“The way to get started is to quit talking and begin doing.” — Walt Disney Action is the best antidote to the anxiety that comes with big transitions.

“Life is 10% what happens to us and 90% how we react to it.” — Charles R. Swindoll Our reaction determines whether a life-changing moment becomes a tragedy or a triumph.

“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis Age is just a number when it comes to the capacity for personal reinvention.

“Everything you’ve ever wanted is on the other side of fear.” — George Addair Fear is often the “gatekeeper” to our most significant life-changing moments.

“A bridge between what was and what will be is often made of the things we let go of.” — Unknown Letting go is the construction material for your new future.

“The threshold of a new life is often a place of great discomfort.” — Unknown If it feels difficult, it probably means you are on the verge of something significant.

“Change before you have to.” — Jack Welch Proactive change is always less painful than reactive change.

“It’s a long way but it’s the right way.” — Unknown Sometimes the most life-changing paths are the ones that take the longest to walk.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” — Rumi Wisdom is the realization that personal transformation is the most impactful change of all.

“Change is the end of the world as you know it, and the beginning of a world you have yet to imagine.” — Unknown This helps me reframe the “loss” of a transition as a “discovery.”

“Transitions are the space between what was and what is yet to be.” — Unknown Living in the “gap” requires patience and a healthy dose of self-compassion.

“Growth is painful. Change is painful. But nothing is as painful as staying stuck where you do not belong.” — N.R. Narayana Murthy The pain of staying still is far worse than the pain of moving forward.

“The only person you are destined to become is the person you decide to be.” — Ralph Waldo Emerson Destiny is a series of choices, not a pre-written script.

“Life belongs to the living, and he who lives must be prepared for changes.” — Johann Wolfgang von Goethe Being “alive” means being in a state of constant flux.

“Change is the only way we can grow and learn and become better people.” — Unknown Without change, we remain stagnant versions of our younger selves.

Finding Courage in Pivotal Decisions

There comes a point where we have to stop “considering” and start “choosing.” I remember the sheer terror of making a choice that I knew would change the trajectory of my life forever. It felt like standing on a cliff edge. During those times, I looked to the psychology of choice to understand why these moments feel so heavy.

“Courage is not the absence of fear, but the triumph over it.” — Nelson Mandela Making a pivotal decision doesn’t mean you aren’t afraid; it means you’re doing it anyway.

“Your life is a result of the choices you make. If you don’t like your life, it is time to start making better choices.” — Unknown Taking ownership of our decisions is the most empowering thing we can do.

“In the end, we only regret the chances we didn’t take.” — Lewis Carroll The “what ifs” are far more painful than the “even ifs.”

“Risk more than others think is safe. Care more than others think is wise.” — Claude Bissell Pivotal moments often require a level of commitment that others might find “unreasonable.”

“Indecision is the thief of opportunity.” — Jim Rohn Not making a choice is still a choice, and usually the most dangerous one.

“The best way to predict the future is to create it.” — Peter Drucker Our decisions are the tools we use to build the world we want to live in.

“Action is the foundational key to all success.” — Pablo Picasso A decision without action is just a wish; action is what makes it a reality.

“Fortune favors the bold.” — Virgil History is written by those who were willing to take a stand and make a choice.

“Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.” — Johann Wolfgang von Goethe There is a hidden momentum that kicks in the moment we commit to a life-changing decision.

“Don’t let the fear of striking out keep you from playing the game.” — Babe Ruth The possibility of failure is a small price to pay for the chance at a grand transformation.

“Believe you can and you’re halfway there.” — Theodore Roosevelt The decision to believe in yourself is often the first life-changing moment of all.

“When your values are clear to you, making decisions becomes easier.” — Roy E. Disney Clarity of character simplifies the most complex life-changing choices.

“Success is not final, failure is not fatal: it is the courage to continue that counts.” — Winston Churchill This perspective takes the pressure off any single “pivotal” moment.

“One’s destination is never a place, but a new way of seeing things.” — Henry Miller A truly life-changing decision shifts your internal landscape more than your external one.

“Great things never came from comfort zones.” — Neil Strauss Comfort is the enemy of the kind of decisions that lead to real change.

“You have within you right now, everything you need to deal with whatever the world can throw at you.” — Brian Tracy Confidence in your internal resources makes pivotal decisions less intimidating.

“It is our choices that show what we truly are, far more than our abilities.” — J.K. Rowling Character is revealed in the heat of a life-changing decision.

“The risk of a wrong decision is preferable to the terror of indecision.” — Maimonides At least a wrong decision provides data; indecision only provides paralysis.

“You don’t have to see the whole staircase, just take the first step.” — Martin Luther King Jr. Incremental progress is the most sustainable way to navigate a massive shift.

“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” — H.L. Hunt Clarity of sacrifice is just as important as clarity of desire.

“Everything is a choice.” — Unknown Even choosing not to choose is a choice that shapes your life-changing moments.

“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” — Tony Robbins Action is the “receipt” for your life-changing decision.

Lessons from Unexpected Life Shifts

Not all life-changing moments are choices we make; some are events that happen to us. I’ve faced shifts that felt like the floor was being pulled out from under me. During those times, I found that wise quotes about life lessons helped me reframe those “disasters” as necessary disruptions.

“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” — Alexander Graham Bell The key to surviving an unexpected shift is to stop staring at the wreckage and start looking for the exit.

“What the caterpillar calls the end of the world, the master calls a butterfly.” — Richard Bach Our perspective determines whether an event is a tragedy or a transformation.

“You may encounter many defeats, but you must not be defeated.” — Maya Angelou Unexpected shifts are tests of resilience, not signs that we should stop.

“Sometimes life hits you in the head with a brick. Don’t lose faith.” — Steve Jobs Even a devastating loss can be the catalyst for a much-needed redirection.

“Life is what happens to you while you’re busy making other plans.” — Allen Saunders This classic reminder helps me stay humble in the face of life’s unpredictability.

“Hardships often prepare ordinary people for an extraordinary destiny.” — C.S. Lewis The “bricks” that hit us are often the building blocks of our future strength.

“The world breaks everyone and afterward many are strong at the broken places.” — Ernest Hemingway Our scars are where the most durable part of our character is formed.

“Turn your wounds into wisdom.” — Oprah Winfrey Transformation is the process of extracting value from the things that hurt us.

“Everything happens for a reason.” — Aristotle Whether or not you believe in fate, looking for the “reason” helps you find the path forward.

“Accept what is, let go of what was, and have faith in what will be.” — Sonia Ricotti This is the “emergency protocol” for any unexpected life-changing event.

“The sun will rise and set regardless. What we choose to do with the light while it’s here is up to us.” — Alexandra Elle Unexpected shifts remind us of the preciousness and limited nature of our time.

“Out of difficulties grow miracles.” — Jean de la Bruyere Sometimes the “worst” thing that happens to you is the “best” thing that could have happened for your growth.

“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr. Trust is essential when an unexpected shift leaves you in the dark.

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” — Steve Maraboli An unexpected shift is an opportunity to prove how much we’ve grown.

“Keep your face always toward the sunshine—and shadows will fall behind you.” — Walt Whitman Maintaining a positive orientation is a choice we must make every single day.

“Character is how you treat those who can do nothing for you.” — Johann Wolfgang von Goethe Unexpected shifts often strip away our status, revealing our true character.

“The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for.” — Bob Marley A life-changing realization about the nature of relationships and vulnerability.

“It is during our darkest moments that we must focus to see the light.” — Aristotle Focus is a tool we use to navigate the “tunnel” of an unexpected transition.

“Life is a shipwreck, but we must not forget to sing in the lifeboats.” — Voltaire Maintaining joy in the face of disaster is a radical life-changing act.

“You are never too old to be what you might have been.” — George Eliot Even an unexpected “end” can be the “beginning” of something you once dreamed of.

“Smooth seas do not make skillful sailors.” — African Proverb Unexpected shifts are the “training ground” for a truly life-changing level of skill.

“If you’re going through hell, keep going.” — Winston Churchill The only way to reach a life-changing “after” is to walk through the “during.”

Quotes About Personal Transformation and Growth

Real life-changing moments aren’t just about where we live or what we do; they’re about who we are. I’ve found that the most significant shifts in my life happened internally long before they were visible to the world. For those seeking to align their inner world with their outer goals, our inspirational quotes about change and growth provide a roadmap for this evolution.

“Be the change that you wish to see in the world.” — Mahatma Gandhi Transformation starts with the person in the mirror.

“The only person you are destined to become is the person you decide to be.” — Ralph Waldo Emerson We are the architects of our own character, and every moment is a chance to redesign.

“Become who you are.” — Friedrich Nietzsche This sounds simple, but it’s the most challenging life-changing task we can undertake.

“Personal growth is not a matter of learning new information but of unlearning old habits.” — Unknown Much of transformation is about letting go of the person we thought we had to be.

“What we achieve inwardly will change outer reality.” — Plutarch Your internal state is the “blueprint” for your external life-changing moments.

“It is not in the stars to hold our destiny but in ourselves.” — William Shakespeare We have far more agency in our life-changing moments than we often realize.

“The journey of a thousand miles begins with one step.” — Lao Tzu Every grand transformation is just a collection of small, consistent shifts.

“The only way to grow is to be uncomfortable.” — Unknown Discomfort is the “growing pain” of a soul that is expanding.

“Transformation is a process, and as life happens there are tons of ups and downs. It’s a journey of discovery.” — Rick Warren Don’t expect your life-changing moment to be a single “event”; it’s a continuing story.

“You cannot expect to see change if you never do anything differently.” — Unknown Insanity is doing the same thing and expecting a different life-changing result.

“Change is inevitable. Growth is optional.” — John C. Maxwell We all get older, but not all of us get “better.” Growth requires intention.

“Self-improvement is the name of the game, and your primary objective is to strengthen yourself.” — Maxwell Maltz Treat your life like a work of art that is constantly being refined.

“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” — Oprah Winfrey A shift in mindset is the most accessible life-changing moment we have.

“Do not be conformed to this world, but be transformed by the renewal of your mind.” — Romans 12:2 Mental renewal is the foundation of any lasting life change.

“To be aware of a single shortcoming in oneself is more useful than to be aware of a thousand in someone else.” — Dalai Lama Internal reflection is the most potent catalyst for personal transformation.

“What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from.” — T.S. Eliot A life-changing perspective on the cyclical nature of growth.

“You must be the change you want to see in the world.” — Mahatma Gandhi This second mention of Gandhi’s wisdom underscores the importance of personal accountability in transformation.

“Growth and comfort do not coexist.” — Ginni Rometty If you’re comfortable, you’re likely not experiencing a life-changing growth spurt.

“Real change is difficult at the beginning, but gorgeous at the end. Change begins the moment you get the courage and step outside your comfort zone.” — Roy T. Bennett The courage to start is the most important “ingredient” in a life-changing transformation.

“The only limit to our realization of tomorrow will be our doubts of today.” — Franklin D. Roosevelt Doubt is the anchor that prevents our life-changing moments from taking flight.

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” — Brené Brown Brené Brown’s wisdom on vulnerability is essential for anyone in the middle of a life-changing shift.

“The cave you fear to enter holds the treasure you seek.” — Joseph Campbell Our life-changing moments are often found in the places we are most afraid to look.

Perspective on Life-Altering Events

When a truly massive event happens—a birth, a loss, a global shift—it can feel like the entire world has changed. During these times, I’ve looked to TED talks on resilience to see how others handle these profound moments. It helps to remember that our collective human experience is built on these life-altering events.

“There are years that ask questions and years that answer.” — Zora Neale Hurston Some life-altering moments are meant for reflection, while others are meant for resolution.

“You don’t choose your family. They are God’s gift to you, as you are to them.” — Desmond Tutu The arrival of family—by birth or by choice—is one of the most life-altering moments we can experience.

“The two most important days in your life are the day you are born and the day you find out why.” — Mark Twain Finding your “why” is the ultimate life-altering realization.

“Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” — Norman Cousins A life-altering event like loss can either extinguish our fire or refine it.

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” — Ralph Waldo Emerson A shift in purpose is a life-altering event that changes every subsequent decision.

“We can’t help everyone, but everyone can help someone.” — Ronald Reagan A shift from “me” to “we” is a life-altering moment of maturity.

“The best thing to hold onto in life is each other.” — Audrey Hepburn In the middle of a life-altering storm, relationships are our most important anchor.

“Life is either a daring adventure or nothing at all.” — Helen Keller Perspective is what turns a “scary” life-altering event into an “adventure.”

“In the end, it’s not the years in your life that count. It’s the life in your years.” — Abraham Lincoln A life-altering realization about the nature of time changes how we spend every second.

“Life is a succession of lessons which must be lived to be understood.” — Ralph Waldo Emerson We don’t “think” our way through life-altering events; we “live” our way through them.

“You only live once, but if you do it right, once is enough.” — Mae West This perspective shifts how we view the urgency of our life-altering choices.

“The quality of your life is the quality of your relationships.” — Tony Robbins A life-altering shift in how we relate to others can change our entire world.

“Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.” — Bil Keane Learning to live in the “now” is a life-altering spiritual achievement.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson The most life-altering discovery is the depth of your own inner resources.

“The only way to do great work is to love what you do.” — Steve Jobs A life-altering shift in your career path can lead to a lifetime of fulfillment.

“In three words I can sum up everything I’ve learned about life: it goes on.” — Robert Frost A life-altering event isn’t the end of the story, just the end of a chapter.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Will Durant (summarizing Aristotle) A life-altering realization that our character is built in the small, daily moments.

“Everything you can imagine is real.” — Pablo Picasso A life-altering expansion of what you believe is possible for your life.

“Do one thing every day that scares you.” — Eleanor Roosevelt Making fear a daily habit is a life-altering way to expand your horizons.

“You miss 100% of the shots you don’t take.” — Wayne Gretzky A life-altering shift from “waiting” to “doing.”

“Strive not to be a success, but rather to be of value.” — Albert Einstein A life-altering shift in the metric by which you measure your life.

“The mind is everything. What you think you become.” — Buddha A life-altering realization about the power of thought and intention.

Inspiring Words for Starting New Chapters

Every end is a new beginning. I’ve had to start over more times than I can count—new cities, new careers, new versions of myself. It’s always scary, but it’s also where the magic happens. To help with these fresh starts, check out BrainyQuote’s collection on new beginnings for even more inspiration.

“Every day is a new beginning. Take a deep breath, smile and start again.” — Unknown The most life-changing moment is the one you decide to start right now.

“It’s never too late to become who you want to be. I hope you live a life you’re proud of, and if you find that you’re not, I hope you have the strength to start over.” — F. Scott Fitzgerald The permission to start over is a life-changing gift you give to yourself.

“This is the beginning of anything you want.” — Unknown A new chapter is a blank canvas; you are the one holding the brush.

“You don’t have to be great to start, but you have to start to be great.” — Zig Ziglar The “starting” is the life-changing moment that leads to the “greatness.”

“Celebrate endings—for they precede new beginnings.” — Jonathan Lockwood Huie Honoring the past is an essential part of stepping into a life-changing future.

“The first step towards getting somewhere is to decide you’re not going to stay where you are.” — J.P. Morgan The decision to leave is just as life-changing as the decision to arrive.

“Every sunset is an opportunity to reset.” — Richie Norton Life-changing moments don’t have to be rare; they can be a daily practice of renewal.

“Don’t look back. You’re not going that way.” — Unknown Focus on the “new chapter” rather than the “closed book.”

“A journey of a thousand miles begins with a single step.” — Lao Tzu Never underestimate the life-changing power of one small action.

“New beginnings are often disguised as painful endings.” — Lao Tzu Trust that the “pain” is just the soil being tilled for a new life-changing crop.

“Start where you are. Use what you have. Do what you can.” — Arthur Ashe You don’t need perfect conditions to start a life-changing new chapter.

“The secret to a rich life is to have more beginnings than endings.” — Dave Weinbaum Keep starting new things, and your life will always feel fresh and life-changing.

“Each new day is a blank page in the diary of your life. The secret of success is in turning that diary into the best story you can.” — Douglas Pagels You are the author of your own life-changing narrative.

“And now let us welcome the new year, full of things that have never been.” — Rainer Maria Rilke The excitement of the “never been” is the fuel for any new chapter.

“Magic happens when you don’t give up, even though you want to. The universe always falls in love with a stubborn heart.” — J.M. Storm Persistence through a transition is a life-changing act of faith.

“Failure is the opportunity to begin again more intelligently.” — Henry Ford A life-changing reframe of failure as a necessary data point for success.

“I hope you realize that every day is a fresh start for you. That every sunrise is a new chapter in your life waiting to be written.” — Juansen Dizon A beautiful, poetic reminder of the daily potential for a life-changing breakthrough.

“The best time to plant a tree was 20 years ago. The second best time is now.” — Chinese Proverb Don’t let regret about the past prevent you from making a life-changing decision today.

“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis A final reminder that the capacity for a life-changing shift is ageless.

“Be willing to be a beginner every single morning.” — Meister Eckhart Humility and curiosity are the best tools for navigating a life-changing new chapter.

“No matter how hard the past is, you can always begin again.” — Buddha A profound, spiritual truth that underpins every life-changing moment of recovery.

“Your present circumstances don’t determine where you can go; they merely determine where you start.” — Nido Qubein Focus on your destination, not the limitations of your current life-changing starting point.

Final Thoughts on Life-Changing Moments

We often wait for life-changing moments to happen to us, but the truth is that we are the ones who define them. Whether it’s a quiet realization in the middle of the night or a massive shift that everyone can see, these moments are invitations to step into a larger version of ourselves.

I hope these quotes about life changing moments have given you some comfort and inspiration. Remember, you don’t have to have all the answers right now. You just have to be willing to take the next step. If you’re looking for more ways to find peace during these shifts, our collection of quotes about life and happiness might be the perfect next stop for you.

Life is a beautiful, messy, unpredictable journey. Embrace the shifts, trust your resilience, and keep moving forward.